Pilates Blog

  • Symptoms for menopause: How Pilates Can Help Relieve Them

    by Sophie Hatton
      Image source: menome. Ah, the menopause. We all know it's coming, and we all have to experience it. Menopause is the period in a woman's life w...

  • Yoga Retreat VS Pilates Retreat

    by ReformerRetreats Admin
    Taking some time out to relax and unwind with some like-minded people at a wellness retreat is a great gift to yourself. With Autumn just around th...

  • Pilates Holiday -Everything you need to know

    by ReformerRetreats Admin
    Are you thinking of going on a Pilates Holiday but have no idea what to expect or how to prepare? You’re at the right place. Find out how to make t...

  • Pilates Weekend Beginners Guide

    by ReformerRetreats Admin
    You may be wondering what to expect from one of our Pilates weekend retreats, well, Pilates of course! But there is much more to it than that. Firs...

  • Pilates Bootcamp Alternative

    by Sophie Hatton

    Why visit a Pilates bootcamp in a field or on a beach without any toilets or catering when you have the option to visit Reformer Retreats? Our luxury alternative to a Pilates bootcamp is perfect for those looking to work out in style.

    Our trip includes a three night stay at a 4* boutique hotels where you will receive expert pilates tuition from two of the UKs finest pilates teachers Sophie and...